New to hypnosis?
Here are some answers to ease your mind.
We understand this might be new or you and you're unsure what to expect. Here’s what you need to know before saying yes.
What if I’m not sure I can be hypnotized?
You already go into hypnosis every day—when you’re falling asleep, daydreaming, or “zoning out.” QHHT simply deepens that natural state with guidance. Anyone who can relax and use their imagination can access the Theta state.
Will I be unconscious
or lose control?
Nope! You’ll remain aware the whole time. Many people describe it as a “lucid dream” or “watching a movie in their mind.” You can speak, move, and even remember what was said. You’re always in control.
Is this scary or “woo-woo”?
QHHT is spiritual, but grounded. You won’t be asked to believe in anything in particular—just to stay open and curious. And no, it’s not mind control or stage hypnosis. There’s nothing scary, just deep self-discovery.
What if I don’t see or feel anything?
Even those who think “nothing happened” are often surprised when they listen back to the session recording. Your subconscious may speak quietly, but it always shows up in the way that’s best for you.
Can this help with pain or illness?
Many people report insights into the root causes of chronic pain, autoimmune issues, anxiety, or health patterns. While QHHT is not a substitute for medical advice, healing often begins when the subconscious is heard.
Will I do or say something silly or against my will?
Absolutely not - Your subconscious will never allow you do or say anything against your better judgment. This is different than the hypnosis shows you went to as a kid for entertainment. This is Past Life Regression Hypnosis, a therapeutic method that aims to explore past lives through hypnosis. You can learn more about different types of hypnosis HERE. Everything discussed before, during and after the hypnosis session is entirely confidential.
Why Is This Free?
Because I’m still in training! I must complete 25 full-length sessions before certification, and I want to work with people who are willing to be part of that learning journey. You’ll receive the same care and attention I’d give any future client—just at no cost.
Help Me Train!
I am looking for open-hearted volunteers who are willing to help me grow in this healing art. In return, you’ll receive a deeply personalized and meaningful experience (or - at the very least - a few hours dedicated to focusing on yourself and inner reflection!).
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I’m booking sessions on a first-come, first-served basis and would love to include you. If you are interested please reach out:
​Email: terri.lee.mosher@gmail.com
Text/Phone: 902-333-3401​​
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To learn more about the Quantum Healing Hypnosis Technique®, visit https://www.qhhtofficial.com/about-us/